Two Blueberry Baked Oatmeal Cups on a plate with fresh blueberries.

Blueberry Baked Oatmeal Cups

  • Author: Veronika's Kitchen
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 12 Oatmeal Cups 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American


Blueberry Baked Oatmeal Cups is a healthy one bowl breakfast idea that you can meal prep for the whole week! It’s gluten-free, plus you have a vegan option!



  • 1 cup milk (plant based or dairy)
  • 2 large eggs, room temperature
  • ½ cup maple syrup
  • ½ teaspoon vanilla extract
  • 3 cups old-fashioned oats
  • ¼ teaspoon salt
  • ½ teaspoon cinnamon
  • 1 cup blueberries


  1. Preheat the oven to 350°F. Grease the baking pan with melted butter or coconut oil and set aside.
  2. In a large mixing bowl, whisk milk, eggs, maple syrup, and vanilla extract.
  3. Add old-fashioned oats, salt, and cinnamon, and fold it in.
  4. Add blueberries and fold.
  5. Divide the mixture between 12 muffin cups and bake at 350°F for 25-30 minutes.
  6. When done, let them sit in the baking pan for 5 minutes before serving.


Refrigerate. Place the baked oatmeal cups in an air tight container and refrigerate for up to 5 days.

Freeze. Individually cover each oatmeal cup with foil and place in a container. They will keep fresh in the freezer for up to 3 months.

Reheat. To reheat the baked oatmeal cups, you can simply reheat them in a microwave or bake in the oven for about 5 minutes.

Keywords: Baked Oatmeal Cups