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Breakfast Tacos (Gluten-Free)

his is the best healthy Breakfast Tacos recipe made with eggs, avocado, tomatoes, and sweet potatoes! It is a perfect gluten-free breakfast idea that is super easy to make!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Servings: 3 people
Calories: 310kcal
Author: Veronika's Kitchen

Ingredients

  • 1 medium sweet potato, peeled and diced
  • 1 tablespoon olive oil
  • 6 corn tortillas
  • 4 large eggs
  • ½ cup cheddar cheese, shredded
  • salt, pepper to taste
  • 1 medium tomato, diced
  • 1 avocado, pitted and diced
  • cup cilantro or parsley, chopped
  • ½ teaspoon red pepper flakes

Instructions

  • Preheat the oven to 400°F.
  • Peel and dice sweet potato. Put it on a baking sheet, add olive oil and mix. Bake at 400°F for about 20 minutes, until tender.
  • Heat the corn tortillas over medium/high heat on both sides.
  • Using the same pan, cook the eggs over the medium heat, season with salt and pepper.
  • To assemble the breakfast tacos, place them on a plate. Top with eggs, cheddar cheese, avocado, sweet potatoes, tomatoes, and chopped parsley. Sprinkle with red pepper flakes.
  • Enjoy!

Nutrition

Serving: 1taco | Calories: 310kcal | Carbohydrates: 39.6g | Protein: 11.5g | Fat: 11.9g | Saturated Fat: 3.6g | Trans Fat: 0.1g | Cholesterol: 133.3mg | Sodium: 601.8mg | Fiber: 2.8g | Sugar: 3.8g | Vitamin A: 850IU | Vitamin C: 40.4mg | Calcium: 200mg | Iron: 2.5mg