Sweet Potato Quinoa Salad
Sweet Potato Quinoa Salad with zesty citrus vinaigrette is a great healthy summer recipe that can be served with grilled salmon or chicken.
Prep Time20 minutes mins
Cook Time10 minutes mins
Total Time30 minutes mins
Course: Main Course, Salad, Side Dish
Cuisine: American
Servings: 4 people
Calories: 216kcal
- ½ cup quinoa
- 4 cups arugula
- 1 cup cherry tomatoes diced in halves
- 1 medium sweet potato peeled, and diced
- 1 avocado pitted and diced
- ⅓ cup Citrus Vinaigrette or Lemon Vinaigrette
Peel and dice a medium size sweet potato into 1x1 inch cubes, coat with a little bit of olive oil and bake for 20-25 minutes, until soft and baked through.
Rinse ½ cup of quinoa in a fine mesh sieve, then put it together with 1 cup of water into a saucepan and add some salt. Bring it to boil over high heat, then reduce the heat to medium/low, cover with the lid and cook for about 10-15 minutes until fully cooked and the water in absorbed.
To make the salad, mix all the ingredients in a salad bowl: arugula, cooked quinoa, roasted sweet potatoes, cherry tomatoes, and pitted and diced avocado. Add Citrus Salad Dressing or Lemon Vinaigrette and mix again until combined.
Tip for quinoa to water ratio: for one part quinoa use two parts water.
I like to use my Citrus Vinaigrette for this salad, though you can use your favorite one.
Serving: 1person | Calories: 216kcal | Carbohydrates: 27.8g | Protein: 5.6g | Fat: 10.4g | Saturated Fat: 1.4g | Sodium: 31.6mg | Fiber: 7.3g | Sugar: 3.2g