Breakfast Tacos (Gluten-Free)
his is the best healthy Breakfast Tacos recipe made with eggs, avocado, tomatoes, and sweet potatoes! It is a perfect gluten-free breakfast idea that is super easy to make!
Servings: 3 people
Calories: 310kcal
Ingredients
- 1 medium sweet potato peeled and diced
- 1 tablespoon olive oil
- 6 corn tortillas
- 4 large eggs
- ½ cup cheddar cheese shredded
- salt pepper to taste
- 1 medium tomato diced
- 1 avocado pitted and diced
- ⅓ cup cilantro or parsley chopped
- ½ teaspoon red pepper flakes
Instructions
- Preheat the oven to 400°F.
- Peel and dice sweet potato. Put it on a baking sheet, add olive oil and mix. Bake at 400°F for about 20 minutes, until tender.
- Heat the corn tortillas over medium/high heat on both sides.
- Using the same pan, cook the eggs over the medium heat, season with salt and pepper.
- To assemble the breakfast tacos, place them on a plate. Top with eggs, cheddar cheese, avocado, sweet potatoes, tomatoes, and chopped parsley. Sprinkle with red pepper flakes.
- Enjoy!
Nutrition
Serving: 1taco | Calories: 310kcal | Carbohydrates: 39.6g | Protein: 11.5g | Fat: 11.9g | Saturated Fat: 3.6g | Trans Fat: 0.1g | Cholesterol: 133.3mg | Sodium: 601.8mg | Fiber: 2.8g | Sugar: 3.8g