Instant Pot Pulled BBQ Chicken

5 from 8 votes

This easy Pulled BBQ Chicken is so tender, falls apart,and flavorful! You can make this recipe in an Instant Pot in just 30 minutes with only 2 main ingredients! Perfect for tacos, sandwiches, or even meal prep.

Prep Time10

Cook Time10

Total Time50

Course: Dinner, lunch

Cuisine: American

Servings: people

Calories: 158kcal

Author: Veronika's Kitchen

Ingredients

3 chicken breasts boneless, skinless
Salt, black pepper to taste
1 cup water
1 cup BBQ Sauce

Instructions

Wash and pat dry chicken breasts. Then season with salt and pepper on both sides.
Pour 1 cup of water in the Pressure Cooker and put in the meat. Close the lid and make sure that the venting knob is turned to “Sealing”!
Cook on manual high pressure for 10 minutes.
When done, do a natural pressure release for 10 minutes,then switch the knob to venting position to release the steam. Make sure the steam is fully released and the valve is completely down before opening the pot!
Take the meat out and shred it using two forks. Drain the liquid from the pot.
Place the meat back to the Instant Pot to keep it warm.
Add your favorite BBQ sauce and mix it with the chicken until well combined.

Video

Notes

Can I use frozen chicken?

Yes, you can use frozen chicken. The cooking time will be about 20-25 minutes, then 10 minutes natural pressure release.

Can I use chicken thighs instead of breasts?

Yes. You can use boneless skinless chicken thighs in this recipe. Though the cooking time will be 8 minutes instead of 10 minutes.

How to store?

You can refrigerate it in an air tight container for up to 5 days. You also can freeze it in an air tight container or a zip-lock bag for up to 6 months.

Nutrition