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Home » Course » Dinner » Sheet Pan Sausage and Veggies

Published: Jul 16, 2020 by Veronika's Kitchen * This post may contain affiliate links

Sheet Pan Sausage and Veggies

Jump to Recipe Print Recipe

Roast your favorite vegetables and sausage in one sheet pan, so they will be perfectly crispy outside and tender inside. This delicious recipe will be a quick and easy dinner option or a meal prep!

A wooden spoon scoops out roasted vegetables from a sheet pan.

If you are looking for an easy dinner recipe, you should try to make this roasted Sausage and Veggies made in one baking sheet. All you need is 10 minutes to prep the ingredients, put it in the oven, and your dinner is ready! Easy, healthy, and so delicious!

This recipe is quite flexible and you don’t have to follow the exact measurements. Here I included my favorite veggies that you can find in the store pretty much all year around. Feel free to add other ingredients that are in season now, like zucchini or green beans. Play around with flavors and enjoy your food.

Like my Sheet Pan Roasted Vegetables and Baked Broccoli Recipe, I like to serve this meal with Instant Pot White Rice or keep it for my weekly meal prep.

Ingredients for roasted sausage and veggies: sweet potato, cherry tomatoes, broccoli, and sausages.

How to make it

Preheat the oven to 400˚F.

Chop the vegetables and the sausage, then arrange them on a large baking sheet.

chopped sweet potato, sausage, cherry tomatoes, and broccoli on a sheet pan.

Season with salt, freshly cracked black pepper, dried oregano, and drizzle with olive oil (Photos 1-4).

process photos of seasonings for roasted vegetables.

Toss everything and bake at 400˚F for about 30 minutes, or until everything is cooked.

Chopped vegetables with sausage on a sheet pan.

Tips for best results

  • Use a LARGE baking sheet. The more space you have between the veggies, the better they will roast. When the vegetables are too crowded, they will release too much moisture and will steam instead of roasting.
  • I like to toss all the ingredients once or twice in between of cooking, so they will get the char from all the sides.
Roasted vegetables on a sheet pan.

Options and Substitutions

  • I love to add some freshly grated Parmesan cheese before serving this meal. It adds an extra touch to bind all the flavors together.
  • Usually, I keep the seasoning very simple, just salt, pepper, and dried oregano. You can play around with the flavors and season with anything, like Italian seasoning, dried garlic, red pepper flakes, smoked paprika, etc.
Roasted vegetables on a sheet pan.

Frequently Asked Questions

What type of sausage should I use?

You can use any pre-cooked sausage for this recipe (beef, turkey, chicken). I like to use a smoked type for more flavor.

Can I use frozen vegetables?

No, frozen veggies will release too much moisture and will make the whole dish soggy. We need to use them fresh to make them crispy.

What other vegetable can I use?

Feel free to use any veggies you like or in season. Here are a few ideas:
• Zucchini
• Cauliflower
• Green Beans
• Carrots
• White potatoes
• Brussels Sprouts

How to store?

After the vegetables are cooked, let them cool off completely, then transfer to an air-tight container. You can keep them in the fridge for up to 4 days.

Roasted vegetables and sausage with white rice in a white bowl.

Did you make this recipe?!? I’d love to know how it turned out! leave a comment and a rating below👇 thank you!

A wooden spoon scoops out roasted vegetables from a sheet pan.
Print Recipe

Sheet Pan Sausage and Veggies

Roast your favorite vegetables and sausage in one sheet pan, so they will be perfectly crispy outside and tender inside. This delicious recipe will be a quick and easy dinner option or a meal prep!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Dinner, lunch, Side Dish
Cuisine: American
Servings: 4 people
Calories: 488kcal
Author: Veronika’s Kitchen

Ingredients

  • 2 cups sweet potato peeled and diced into1-inch cubes
  • 2 cups pre-cooked sausage sliced into ½-inch rounds
  • 2 cups cherry tomatoes
  • 2 cups broccoli chopped in smaller florets
  • salt, pepper to taste
  • 1 teaspoon dried oregano
  • 2 tablespoons olive oil

Instructions

  • Preheat the oven to 400˚F.
  • Chop the vegetables and the sausage, then arrange them on a large baking sheet.
  • Season with salt, freshly cracked black pepper, dried oregano, and drizzle with olive oil.
  • Toss everything and bake at 400˚F for about 30 minutes, or until everything is cooked.

Notes

  • Use a LARGE sheet pan. The more space you have between the veggies, the better they will roast. When the vegetables are too crowded, they will release too much moisture and will steam instead of roasting.
  • I like to toss all the ingredients once or twice in between of cooking, so they will get the char from all the sides.
  • I love to add some freshly grated Parmesan cheese before serving this meal. It adds an extra touch to bind all the flavors together.
  • Usually, I keep the seasoning very simple, just salt, pepper, and dried oregano. You can play around with the flavors and season with anything, like Italian seasoning, dried garlic, red pepper flakes, smoked paprika, etc.

Nutrition

Calories: 488kcal | Carbohydrates: 22g | Protein: 17g | Fat: 37g | Saturated Fat: 11g | Cholesterol: 80mg | Sodium: 1014mg | Potassium: 743mg | Fiber: 4g | Sugar: 5g | Vitamin A: 10082IU | Vitamin C: 59mg | Calcium: 65mg | Iron: 3mg
Did you make this recipe?I’d love to know how it turned out! Please let me know by leaving a review below. Or snap a photo and share it on Instagram; be sure to tag me @veronikaskitchen.

More Dinner Recipes

  • Bone-in Skin-on chicken thighs with seared lemon slices on a plate.
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  • Baked diced chicken breast, sweet potatoes, broccoli, zucchini, bell pepper, and cherry tomatoes on a baking sheet topped with grated Parmesan cheese and herbs.
    Sheet Pan Chicken and Veggies
  • Cherry tomato sauce with basil in a large pan.
    15 Minute Cherry Tomato Pasta Sauce
  • Chicken drumsticks with potatoes in a baking dish.
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