Veronika's Kitchen

  • About
  • All Recipes
  • Dinner
  • Subscribe
menu icon
go to homepage
  • Spring Recipes
  • All Recipes
  • Subscribe
  • About
  • Contact Us
search icon
Homepage link
  • Spring Recipes
  • All Recipes
  • Subscribe
  • About
  • Contact Us
×
Home » Recipes » Dinner » Hawaiian Chicken Recipe

Hawaiian Chicken Recipe

Modified: Sep 21, 2021 by Veronika Grove * This post may contain affiliate links

Jump to Recipe Jump to Video Print Recipe

This Hawaiian Chicken is a quick and easy stir fry recipe made with chicken, red bell pepper, pineapple and delicious sweet and sour sauce! The best part it takes only 30 minutes to make the whole dinner.

A colse up photo of Hawaiian chicken  with a wooden spoon, sprinkled with ssame seeds and green onion.

If you are looking for a quick and easy dinner idea, try this amazing Hawaiian Chicken! This recipe is loaded with seared chicken, candied red bell pepper, chunks of refreshing pineapple, and the best sweet tangy sauce that makes this whole dish to taste like you are on a tropical island!

A colse up photo of Hawaiian chicken sprinkled with ssame seeds and green onion in a grey pan.

Like my other Asian inspired meals (Beef and Broccoli Stir Fry, Healthy Chicken Lettuce Wraps, Mongolian Beef), this recipe takes only 30 minutes to make and only one pan to wash!

Also, check out my Healthy Chicken Dinner Ideas for more recipe inspiration!

Ingredients in separate bowls for Hawaiian Chicken.

How to make it

In a mixing bowl, add pineapple juice from the can (about 1 cup), ⅓ cup chicken broth, ¼ cup soy sauce, 2 tbsp brown sugar, 1 clove minced garlic, and 1 teaspoon grated ginger. If you like your food a bit spicy, you can add ¼ tsp red pepper flakes. Mix it together and set aside.

Process photos of adding ingredients to a sauce mixture for Hawaiian Chicken.

Preheat a large skillet over medium heat and add 2 teaspoons olive oil.

Add 1 pound chicken breasts cut into 1-inch pieces and season them with salt and pepper. Sear it for about 8 minutes, stirring occasionally, until the chicken is almost cooked through.

Process photos of cooking diced chicken in a grey pan.

Add diced red bell pepper and cook for 2-3 minutes until it’s softened.

Process photos of adding chopped red bell pepper to cooked chicken in a grey pan.

Add pineapple chunks and cook for another 3-4 minutes.

Process photos of adding pineapple to cooked chicken and red bell pepper in a grey pan.

Add the sauce mixture to the pan, stir everything and let it simmer for about 5 minutes.

Process photos of adding sauce mixture to a chicken stir fry.

Mix 1 tbsp cornstarch with 2 tbsp water. Add the slurry gradually to the pan, until the sauce thickens to the desired consistency. Cook for a couple of more minutes.

Process photos of adding cornstarch mixture to the chicken stir fry.

Sprinkle with sesame seeds and chopped green onion before serving.

Tips for best results

  • Chicken. I like to use boneless skinless chicken breasts in this recipe, but you can also use boneless skinless chicken thighs and also dice them into 1-inch pieces.
  • Red Bell Pepper. Even if you are not a big fan of bell peppers, you will love it in this dish! Because we cook it with pineapple and sweet and sour sauce, the red bell pepper caramelizes and taste like candy!
  • Pineapple. If you don’t have canned pineapple, you can use 1 cup diced fresh pineapple and regular pineapple juice.
  • Spice. I like this dish a bit spicy and usually add about ¼ tsp red pepper flakes. If you are making this recipe for kids or don’t like spicy food, simply omit red pepper flakes.
A colse up photo of Hawaiian chicken sprinkled with ssame seeds and green onion.

Frequently Asked Questions

How to store?

You can store it in an air-tight container and keep in the refrigerator for up to 3-4 days.

How to serve?

I like to serve it with a bowl of white rice (check my recipe for Instant Pot White Rice) and sprinkle with some sesame seeds and green onion.

A colse up photo of Hawaiian chicken with a wooden spoon, sprinkled with ssame seeds and green onion.

More recipe ideas with chicken

  • Lemon Chicken Recipe
  • Chicken Broccoli Rice Casserole
  • Classic Chicken Parmesan Recipe
  • One Pot Chicken and Rice
  • Oven Baked BBQ Chicken Thighs
  • Chicken Macaroni Salad
  • Chicken Cobb Salad
  • Instant Pot Chicken Tacos
  • Buttermilk Chicken Tenders
  • Chicken Broccoli Ziti
A colse up photo of Hawaiian chicken sprinkled with ssame seeds and green onion in a grey pan.
Print Recipe
4.86 from 21 votes

Hawaiian Chicken Recipe

This Hawaiian Chicken is a quick and easy stir fry recipe made with chicken, red bell pepper, pineapple and delicious sweet and sour sauce! The best part it takes only 30 minutes to make the whole dinner.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Dinner, Main Course
Cuisine: American
Servings: 4 people
Calories: 262kcal
Author: Veronika Grove

Ingredients

  • 2 teaspoons olive oil
  • 1 pound boneless skinless chicken breast cut into 1-inch pieces
  • salt, pepper to taste
  • 1 red bell pepper diced
  • 15 oz pineapple chunks juice and fruit separated
  • ⅓ cup chicken broth
  • ¼ cup soy sauce
  • 2 tablespoons light brown sugar
  • 1 clove garlic minced
  • 1 teaspoon ginger grated
  • ¼ teaspoon red pepper flakes optional
  • 1 tablespoon cornstarch
  • sesame seeds for topping
  • green onion for topping

Instructions

  • In a mixing bowl, add pineapple juice from the can (about 1 cup), ⅓ cup chicken broth, ¼ cup soy sauce, 2 tbsp brown sugar, 1 clove minced garlic, and 1 teaspoon grated ginger. If you like your food a bit spicy, you can add ¼ tsp red pepper flakes. Mix it together and set aside.
  • Preheat a large skillet over medium heat and add 2 teaspoons olive oil.
  • Add 1 pound chicken breasts cut into 1-inch pieces and season them with salt and pepper. Sear it for about 8 minutes, stirring occasionally, until the chicken is almost cooked through.
  • Add diced red bell pepper and cook for 2-3 minutes until it’s softened.
  • Add pineapple chunks and cook for another 3-4 minutes.
  • Add the sauce mixture to the pan, stir everything and let it simmer for about 5 minutes.
  • Mix 1 tbsp cornstarch with 2 tbsp water. Add the slurry gradually to the pan, until the sauce thickens to the desired consistency. Cook for a couple of more minutes.
  • Sprinkle with sesame seeds and chopped green onion before serving.

Video

Notes

  • I like to use boneless skinless chicken breasts in this recipe, but you can also use boneless skinless chicken thighs and also dice them into 1-inch pieces.
  • Even if you are not a big fan of bell peppers, you will love it in this dish! Because we cook it with pineapple and sweet and sour sauce, the red bell pepper caramelizes and taste like candy!
  • If you don’t have canned pineapple, you can use 1 cup diced fresh pineapple and regular pineapple juice.
  • I like this dish a bit spicy and usually add about ¼ tsp red pepper flakes. If you are making this recipe for kids or don’t like spicy food, simply omit red pepper flakes.

Nutrition

Calories: 262kcal | Carbohydrates: 27g | Protein: 27g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 1020mg | Potassium: 676mg | Fiber: 2g | Sugar: 23g | Vitamin A: 1056IU | Vitamin C: 51mg | Calcium: 36mg | Iron: 1mg
Did you make this recipe?I’d love to know how it turned out! Please let me know by leaving a review below. Or snap a photo and share it on Instagram; be sure to tag me @veronikaskitchen.

More Dinner Recipes

  • Pasta in a creamy tomato sauce, topped with melted cheese.
    Meatless Baked Ziti with Ricotta
  • Pork medallions with caramelized apples in a skillet, topped with fresh sage leaves.
    Pork Medallions with Apples
  • Pasta in a creamy pesto sauce in a skillet.
    Creamy Pesto Pasta Recipe
  • Red potato salad with dill and chopped bacon in a bowl.
    Red Potato Salad with Dill

Comments

    4.86 from 21 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Kate says

    April 09, 2026 at 10:21 am

    5 stars
    It was delish!!

    Reply
  2. Jacqueline says

    December 11, 2025 at 10:45 pm

    4 stars
    I cooked the chicken separately and removed while cooking everything and added it back at the end.

    I felt that there was a lot of sauce so I increased the chicken to 1-1/2 lbs (2lbs would work too) and added sliced carrots, snow peas and zucchini for additional color and more vegetables. I used 2TBS of the sauce to mix with the cornstarch instead of using water.

    Overall the sauce is delicious with all the additions and we served over rice with a side of asparagus.

    Made with the addition it will serve 6 easily.

    Reply
  3. DeeDee says

    December 04, 2025 at 1:33 pm

    I keep this recipe on the mild side by adding slivered carrots and a few frozen peas. I also serve it over Chow Mien Noodles. It is a “go-to” in our house.

    Reply
  4. Kathryn Gay says

    October 30, 2025 at 10:40 pm

    4 stars
    Gathered the last of my Gardens peppers ,Spicy banana an Serrano ..And added celery fresh herb,parsley ,,Too..Thank you ,it turned out great

    Reply
  5. Keith N Dauplaise says

    September 05, 2025 at 10:13 am

    5 stars
    I made this recipe and it was incredibly delicious and easy to make

    Reply
  6. Sandra says

    February 05, 2025 at 7:40 pm

    I considered cooking the chicken separately. I wish I would have because the chicken was dry. I had a hard time getting the sauce to thicken up as well. The flavor was delicious though and will make it again I might use shrimp next time.

    Reply
  7. Denise Sanders says

    February 02, 2025 at 10:55 pm

    Everything was great. It didn’t quite come out as a glossy finish & I’m so used to making Mexican dishes that have caldo (soup) so I thickened the juice a bit & served it over rice & it wads also good this way. Yhanks

    Reply
  8. Mary E Doss says

    October 26, 2024 at 7:20 pm

    5 stars
    Loved it. Made 4 servings for me and 2 early 20 grandkids. All gone!

    Reply
  9. Noreen says

    July 16, 2024 at 8:00 pm

    Delicious recipe
    I have made it a few times
    I love adding cashews to it

    Reply
  10. Pat says

    August 21, 2023 at 8:14 pm

    5 stars
    Really good. Didn’t have every single ingredient but it was still great. Added mild jalapeños too!

    Reply
    • Veronika's Kitchen says

      August 24, 2023 at 4:03 pm

      Thank you so much, Pat! Glad you enjoyed it )

      Reply
  11. Oahu Venues says

    May 18, 2023 at 8:25 am

    Thank you for sharing your recipe for Hawaiian Chicken! It looks delicious and I can’t wait to try it. I’m sure it will be a hit with my family. As the owner of https://meleluau.com/outdoor-party-venues-oahu/ I’m sure it will become a regular in our dinner rotation. Thanks again for sharing!

    Reply
  12. Mele Luau says

    May 13, 2023 at 8:18 am

    I thoroughly enjoyed reading your article on Hawaiian Chicken on Veronika’s Kitchen. The recipe you shared is absolutely delightful, and I appreciate how you’ve incorporated the flavors of Hawaii into a mouthwatering chicken dish.

    Your step-by-step instructions were clear and easy to follow, making it accessible for home cooks of all levels. I liked how you marinated the chicken in a flavorful blend of pineapple juice, soy sauce, and ginger, allowing the meat to absorb all those wonderful tropical flavors. Grilling the chicken adds a nice char and smoky essence, enhancing the overall taste.

    The addition of the pineapple slices on the grill is a brilliant touch, adding both sweetness and a caramelized flavor to the dish. The glaze made from the marinade reduction is the perfect finishing touch, providing a glossy sheen and an extra burst of tanginess.

    As the owner of I https://meleluau.com appreciate that you included some serving suggestions, such as pairing the Hawaiian Chicken with steamed rice or a side salad. These options would complement the dish and create a well-rounded meal.

    Overall, your Hawaiian Chicken recipe is a true winner. It captures the essence of the islands and brings a taste of tropical paradise to any dinner table. Thank you for sharing this delicious and inspiring recipe with your readers.

    Wishing you continued success with Veronika’s Kitchen and looking forward to exploring more of your culinary creations in the future.

    Reply
  13. natasha says

    April 26, 2023 at 3:16 pm

    5 stars
    guys i suck at cooking my husband either says too much or not enough salt he is one to complain ,

    this time i followed the whole recipe and it turned out 10/10

    thighs were juicy
    that pineapple juice and broth really made the dish shine

    this was one of my best recipes making i thank you for uploading it for us it was such a delight my husband ate like 3/4 of the whole pot haha chicken was melt in the mouth soft i loved it for now on this is how ill make this dish

    Reply
    • Veronika's Kitchen says

      July 07, 2023 at 3:18 pm

      Thank you so much, Natasha! Glad you enjoyed the recipe 😉

      Reply
  14. Sherri says

    January 08, 2023 at 5:37 pm

    Was so good got asked if there was leftovers for lunch for school amazing thank you…. Next time I’m going to make double the recipe so we have a lot.

    Reply
    • Veronika's Kitchen says

      January 10, 2023 at 3:23 pm

      Thank you so much, Sherri! Glad it worked out 😉

      Reply
    • Tina says

      January 31, 2023 at 2:18 am

      4 stars
      A quick easy weeknight meal. Enjoyed the flavor.

      Reply
  15. Sherri-jayne says

    January 08, 2023 at 3:52 pm

    So we are going to try this recipe tonight but I’m using Frozen chicken bites that are breaded I’m going to hopefully crisp them up and then continue with your recipe.

    Reply
« Older Comments
Veronika's Kitchen

Hi, I'm Veronika!

I'm so happy to see you on my blog and share my favorite meals with you! My main goal is to share delicious classic recipes using simple ingredients.

Read more!

Popular Recipes

  • Cinnamon Baked Apples in caramelized sauce in white baking dish.
    Cinnamon Baked Apples
  • Baked chicken Cutlets topped with chopped parsley on a wire rack.
    Oven Baked Chicken Cutlets
  • BBQ Boneless Chicken Thighs on an oval white plate.
    Oven Baked BBQ Boneless Chicken Thighs
  • Sliced boneless turkey breast on a cutting board with cranberries and sage leaves.
    Oven Roasted Boneless Turkey Breast
  • A colse up photo of Hawaiian chicken with a wooden spoon, sprinkled with ssame seeds and green onion.
    Hawaiian Chicken Recipe
  • Sliced puf pastry pie, filled with caramelized apple slices.
    Apple Pie with Puff Pastry
list of brand logos where Veronikia's Kitchen recipes have been featured; including ESPN, MSN, Brit+CO, and many more.

Spring Recipes

  • Apple and Blueberry Crumble with a spoon of ice cream and mint leaves in a bowl.
    Apple and Blueberry Crumble
  • Salad, made with pasta, chickpeas, cherry tomatoes, cucumbers, and herbs.
    Chickpea Pasta Salad
  • Vinaigrette in a glass jar.
    Maple Dijon Salad Dressing
  • Dates, filled with peanut butter, covered with chocolate, and topped with chopped peanuts, on a white plate.
    Chocolate Covered Dates
  • Bone-in Skin-on chicken thighs with seared lemon slices on a plate.
    Oven Baked Lemon Pepper Chicken Thighs
  • Baked diced chicken breast, sweet potatoes, broccoli, zucchini, bell pepper, and cherry tomatoes on a baking sheet topped with grated Parmesan cheese and herbs.
    Sheet Pan Chicken and Veggies
Follow me on:
Folded puff pastry with melted chocolate.
Pasta in a creamy tomato sauce, topped with melted cheese.
A sliced cake, topped with apples, sitting on a plate on a table.
Pork medallions with caramelized apples in a skillet, topped with fresh sage leaves.
Apple and Blueberry Crumble with a spoon of ice cream and mint leaves in a bowl.
Pasta in a creamy pesto sauce in a skillet.

Footer

↑ back to top

About

  • Privacy Policy
  • About
  • Contact

Newsletter

  • Sign Up! for emails and updates

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.